Nose to Tail for Beginners: Brainy Frittata
Nose to tail eating: a lost tradition Did you realise that nose to tail eating, the art of consuming the… Read more
Category: Quick & easy
Food Waste: how to avoid it in your kitchen
Are you throwing away 20% of the food you buy? Unfortunately, according to Food Wise food waste is a real problem.… Read more
Offal for beginners: Delicious ‘Hearty’ Bolognese
If you grew up in Australia (or the US) during the last few decades, then it’s unlikely that organ meats… Read more
Resistant Starch for Gut-Health: a recipe for Fried Green Bananas
Why all this fuss about green bananas on the blog, lately? First it was my gluten-free, fluffy banana flour pancakes.… Read more
Potato Soup: Winter warmer with a high-protein twist
Who doesn’t love a good potato soup in Winter? This recipe was my solution to two seemingly unrelated dilemmas. The… Read more
Cultured Cream: how to make it & why you should
Cultured cream, or crème fraîche, is simply full-fat cream that’s been inoculated with beneficial bacteria and left overnight to culture.… Read more
Gluten free pancake perfection! (Easy, delish & grain-free)
Dare I say it? This might just be the easiest, tastiest gluten free pancake ever invented. And not only gluten… Read more
Black Rice Pudding with a Spicy Twist
Black rice, also known as forbidden rice is an heirloom variety that is black when raw but turns purple when… Read more
Easy Bone Marrow Recipe
I think I’ve invented a new comfort food! This delicious, easy bone marrow recipe is perfect for beginners and the… Read more
Gluten Free Pizza Recipe
Don’t we all love pizza? Such a quick and easy meal when you’re in a hurry (or, simply feel like… Read more
Thermomix porridge recipe: a savoury twist
This supercharged, high-protein Thermomix porridge recipe is a crowd favourite. In fact, it’s probably my most popular to date. It’s… Read more
Summer Salad: Watermelon, Feta & Coriander
Fancy a super quick and supremely refreshing Summer salad recipe? It doesn’t get faster or fresher than this one from… Read more
