Refreshingly simple ways to use
food as medicine

Category: Recipes

grate a nice thick layer of good quality dark chocolate over the top – with a microplane if you have one (if you don’t.. get one! They make parmesan, chocolate and other garnishes into powdery snow.)

Healthy Tiramisu: Wholefood bliss!

I’m sad to have finished the recipe testing for this one. Granted, it may have triggered a temporary relapse into… Read more

Healthy sweets

Gluten free, dairy free Tiramisu. Like the real thing.

I promise you this, hand on heart. This gluten free, dairy free tiramisu is as delicious as that photo looks.… Read more

Healthy sweets

Nose to Tail for Beginners: Brainy Frittata

Nose to tail eating: a lost tradition Did you realise that nose to tail eating, the art of consuming the… Read more

Food Waste: how to avoid it in your kitchen

Are you throwing away 20% of the food you buy? Unfortunately, according to Food Wise food waste is a real problem.… Read more

Dips, spreads, sauces / Dips, spreads, sauces / Food as medicine / Health on a budget / Quick & easy / Recipes / Sides & salads / Thermomix recipes

Offal for beginners: Delicious ‘Hearty’ Bolognese

If you grew up in Australia (or the US) during the last few decades, then it’s unlikely that organ meats… Read more

Food as medicine / Quick & easy / Recipes

Strawberry Fingerlime Vanilla Broth Pops

Bone Broth Pops: Strawberry, Vanilla & Fingerlime

Ok, so I’ve been banging on about bone broth a lot lately (sorry). It’s just that I’ve been sitting on… Read more

Food as medicine / Food system / Healthy sweets / Recipes

Homemade Gelatin: a neutral-flavoured version for desserts!

Gelatin is somewhat of a superfood, having its heyday again after years of misguided vilification. It is the cooked form… Read more

DIY / Food as medicine / Food system / Health on a budget / Recipes

Resistant Starch for Gut-Health: a recipe for Fried Green Bananas

Why all this fuss about green bananas on the blog, lately? First it was my gluten-free, fluffy banana flour pancakes.… Read more

Food as medicine / Health on a budget / Healthy sweets / Quick & easy / Recipes

Potato Soup: Winter warmer with a high-protein twist

Who doesn’t love a good potato soup in Winter? This recipe was my solution to two seemingly unrelated dilemmas. The… Read more

Health on a budget / Quick & easy / Recipes / Thermomix recipes / Uncategorised

Cultured Cream: how to make it & why you should

Cultured cream, or crème fraîche, is simply full-fat cream that’s been inoculated with beneficial bacteria and left overnight to culture.… Read more

Dips, spreads, sauces / Food as medicine / Quick & easy / Recipes

Gluten free pancake perfection! (Easy, delish & grain-free)

Dare I say it? This might just be the easiest, tastiest gluten free pancake ever invented. And not only gluten… Read more

Healthy sweets / Quick & easy / Recipes

Homemade coconut milk: why it’s worth it!

Most people have mastered the simple process of making nut milks at home, but many have relegated homemade coconut milk… Read more

DIY / Drinks / Drinks / Health on a budget / Recipes / Thermomix recipes

Connect with me.

“Georgia’s style of teaching is interactive, informative, fun and never boring!”

Alicia

“I love the wealth of knowledge you’ve shared. It’s not just what you’ve read or learned in a course, but all of that and your own – sometimes painfully learned – personal experiences too.”

Kylie

“Fantastic, just love it. Thank-you so much Georgia for sharing what you’ve learnt. This is filling in all those missing pieces!”

Kylie

“Congratulations on putting together such an UH-MAZING program. The content was motivating and your delivery style made it both educational and FUN!”

Felicity