Why nose-to-tail nutrition?
By our logic, food that’s grown ethically and sustainably, prepared traditionally and enjoyed locally (with family, friends and laughter), guarantees optimal nourishment – just as it has through the ages.
But it’s bigger than individual health.
We believe that if more people discover how to shop, cook and eat this way – collectively, we can create a better food system. One which prioritises soil health, the welfare of farmers and their animals and ultimately provides a more nutritious and delicious product for us all to enjoy! It’s time we joined the dots. Our food choices are powerful.
Learn how to use food to create
sustainable healthy living
“Georgia’s style of teaching is interactive, informative, fun and never boring!”
“Congratulations on putting together such an UH-MAZING program. The content was motivating and your delivery style made it both educational and FUN!”
“Fantastic, just love it. Thank-you so much Georgia for sharing what you’ve learnt. This is filling in all those missing pieces!”
“I love the wealth of knowledge you’ve shared. It’s not just what you’ve read or learned in a course, but all of that and your own – sometimes painfully learned – personal experiences too.”
Learn how to halve your food bill and double your nutrient intake as you discover smart shortcuts to waste-free cooking and kitchen efficiency. There are delicious ideas and recipes inside that will change the way you cook.
What to Eat Program
The What To Eat program is an easy and effective pathway to a sustainably healthy life. Without demanding huge lifestyle shifts, the program starts where you are. By rekindling lost food wisdom, shopping smart and learning to cook in a way that maximises nutrients, you can regenerate your health and that of the generation behind you.
Events & Classes
I offer online webinars, cooking workshops, talks and events. See my upcoming event and class schedule.
Hi, I’m Georgia.
I’m on a mission to empower people to take charge of their health by using food as medicine. I have witnessed incredible healing of many chronic health conditions and have come to believe that many of the diseases which plague our modern society can be reversed simply and easily with dietary and lifestyle change.
Most people have mastered the simple process of making nut milks at home, but many have relegated homemade coconut milk…
I’ve always found it surprising that when people start out on a paleo or traditional foods journey, fish stock falls…
Long revered by indigenous Australians for its medicinal properties, lemon myrtle is arguably Australia’s most potent native healing plant. At…
I think I’ve invented a new comfort food! This delicious, easy bone marrow recipe is perfect for beginners and the…
We’re thrilled to have so many passionate and knowledgeable contributors for our 2016 What To Eat Companion E-cookbook. The book…